Both heart and body are active at Tokyo Station
Morning yoga naitozumba in Tokyo Station is held
In Tokyo station city, it is .7 28 days a month on Grand roof 2F deck of Tokyo Station Yaesu Exit on Thursday, June 30, 2016
At the time of yoga holding morning in March, 2016
We hold "naitozumba ※" in "morning yoga" on Wednesday, July 13 on Thursday. “ mho that we held last time in March, 2016
In ninguyoga in Tokyo Station ", we had approximately 150 people enjoy in three days. This time "morning coat yoga"
We plan "naitozumba" to be able to enjoy for no et al., work return and hold as night sporting event for the first time. Wind
In Grand roof that opening-like space feeling to green spreads out, both heart and body are active in yoga before work, zumba after work
We will hold event in future so that employee, resident of around Tokyo Station area interchanges in Tokyo station city,
We will aim at Grand roof becoming oasis.
Dance fitness exercise that let dance fuse with music of Latin origin, and was created. We repeat simple choreography (step),
We can expect effect to burn fat to improve heart and the lungs function, and to burn many calories.